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Together in the Search for Inner Strength​

With passion and dedication to mental health, I support individuals in discovering their inner strength and building a life of meaning and balance. My approach combines evidence-based methods with authentic care, always tailored to the unique needs of each person.

Profile photo of Vasilis Kolymenos, Clinical Mental Health Counselor

My Mission and Background

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My undergraduate studies in Social Anthropology at Panteion University provided me with a deep understanding of the cultural and social factors influencing mental health and human behavior. I then completed my Master's degree in Clinical Mental Health Counseling at Hellenic American College (HAEC), specializing in evidence-based therapeutic practices.

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My dedication to preventing and addressing mental distress has led me to engage in clinical work that integrates methods such as Cognitive Behavioral Therapy (CBT) and mindfulness. I am also continuously expanding my professional skills through training in the Synthetic approach, which combines effective therapies to provide multifaceted and holistic support.

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In my practice, I perceive each person as a whole—mind and body—and honor their unique personal journey. My goal is to create a safe, supportive space where clinical dialogue, empathy, and scientific knowledge come together to empower, facilitate change, and promote ongoing mental well-being.

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I firmly believe therapy is a continuous process of learning and self-discovery. I cultivate a trusting and respectful therapeutic relationship that helps each client evolve both during and beyond sessions.

Therapeutic Approaches

I utilize an integrative range of therapeutic modalities, tailored uniquely to each individual’s needs, fostering empowerment and sustainable mental health.

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  • Cognitive Behavioral Therapy (CBT):
    As a structured, evidence-based approach, CBT helps clients identify and challenge unhelpful thought patterns and behaviors. In sessions, I work collaboratively with clients to develop practical skills that improve emotional regulation, reduce anxiety and depression symptoms, and enhance problem-solving abilities. This interactive process empowers clients to bring meaningful change into their daily lives.

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  • Mindfulness Practices:
    Mindfulness techniques are incorporated to help clients cultivate present-moment awareness and non-judgmental acceptance of their experiences. Through guided mindfulness exercises and reflection, clients gain tools to manage stress, increase emotional balance, and build resilience. This approach supports greater psychological flexibility and enriches self-understanding.

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  • Synthetic Approach:
    This holistic and adaptive framework draws from multiple therapeutic schools and models to meet the dynamic and complex needs of each client. By blending diverse techniques and perspectives, I tailor therapy to the evolving goals and challenges my clients face, ensuring an individualized and comprehensive treatment plan. This approach addresses cognitive, emotional, behavioral, and existential dimensions of wellbeing.

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Together, these approaches create a supportive environment that facilitates healing, growth, and lasting transformation. Clients are encouraged to build resilience, enhance self-awareness, and live fuller, more balanced lives.

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Biography & Professional Experience

Professional Experience

  • Since 01/10/2024 - Present
    Clinical Mental Health Counselor, Online Practice, Agioi Anargyroi, Attica, Greece

  • 2021 - 2024
    Clinical Mental Health Counselor, Hellenic American College - HAEC, Greece

 

Education

  • 2025-Present 
    Four Year Integrative Psychotherapeutic Program, Ekisyp

  • 2021 - 2024
    Master’s degree in Clinical Mental Health Counseling, HAEC - Hellenic American College

  • 2010 - 2016
    Bachelor’s degree in Social Anthropology, Panteion University of Social and Political Sciences

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Workshops and Conferences

  • 2025: Somatic Psychotherapy & Mindfulness exercises for stress and trauma (Psychopedia, 5-hour training)

  • 2025: Learning Emotion-Focused Therapy: A Comprehensive Guide (APA Webinar)

  • 2025: Healing in Motion – Integrating EMDR into Trauma-Informed Addiction Recovery (Completion Certificate, June 26)

  • 2025: Understanding Social Anxiety (Jaymi Dormaier, LMSW, APA Webinar, June 4)

  • 2025: Healing Days 2025 – 3-step path to healing trauma (with Dr. Gabor Maté, Dr. Bessel van der Kolk, Marisa Peer, Tim Fletcher), MentorShow

  • 2024: "Dos and Don'ts in Communication", mindspring MENTAL HEALTH ALLIANCE

  • 2024: "Relationships, Family, and Mental Health", mindspring MENTAL HEALTH ALLIANCE

  • 2024: "Setting Healthy Boundaries in Relationships", mindspring MENTAL HEALTH ALLIANCE

  • 2024: "Types of Trauma, Trauma Bonds, Love Addiction", ALIYA HEALTH GROUP

  • 2024: "The Wisdom of Trauma", Dr. Gabor Maté, Younity Greece

  • 2023: World Cognitive Behavioral Therapy Day, Hellenic Society for Cognitive Behavioral Therapy

  • 2023: "Understanding Dissociative Disorders", mindspring Mental Health Alliance

  • Training in EMDR Therapy and Internal Family Systems (IFS), Tact Hellas & HAEC (2022 - 2023)

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Academic Research & Publications

  • 2024: Thesis on the comparative efficacy of psychotherapy and mindfulness meditation app Healthy Minds Program (HMP) in Greece

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Memberships

  • 2025: Regular Member, Hellenic Society of Counseling

  • 2025 - Present: Member, American Psychological Association (APA) international

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​​Working Hours  

Monday – Friday: 10:00 – 13:00 & 17:00 – 21:00
Saturday : Optional for sessions, by arrangement

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"Personal or training sessions may block certain time slots within my general working hours.

Available slots are always shown in the online calendar!"

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Feel free to contact me to schedule an appointment or with any questions.
I am here to support you on your journey toward better mental health and well-being.

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Privacy Notice: 

I respect your privacy. All information you share is kept strictly confidential.

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Connect with me on social media via the buttons below.

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